« Malaise | Main | Bombed »

100

Not a whole lot going on lately. Weather is getting nicer. Im ready to start doing some serious yard work.

This weekend is Valentine's Day. Ninsi and I don't really have anything planned for it. Which is a position that I heartily endorse. I've never been a fan of completely made of holidays. Unless I am getting a day of work for it...

As near as we can tell, on Saturday night, Barley barreled through the back fence. There was some splintered wood on the other side and a hole large enough for the dogs to get through. He managed to gash his nose nicely in the process. I would hope that the gash might teach him a lesson, but I doubt that it has any effect.

I found these sites through a friend, and Ninsi and I have started the program:
100 pushups
200 situps

There are not many better basic exercises than pushups and situps. A decade ago, I used to do a lot of pushups and situps. About 50 and 100, respectively. This is a fairly straightforward program, so I'll probably just wait til Im done with it to post results. On my initial test I did 30 pushups but only 15 situps. So I have a ways to go.

Comments (1)

Ryan:

pu su and run usually 200 each and 15 min run

Post a comment



About

This page contains a single entry from the blog posted on February 11, 2009 12:41 PM.

The previous post in this blog was Malaise.

The next post in this blog is Bombed.

Many more can be found on the main index page or by looking through the archives.

Powered by
Movable Type 3.34